Shake and Bake
Workouts
Saturday 9/26/20 @ 12:35 PM
127kj
83rpm
37%
16mph
Thursday 11/11/21 @ 9:49 AM
✅
139kj
90rpm
36%
17mph
Sunday 8/30/20 @ 3:0 PM
220kj
70rpm
38%
14mph
Wednesday 8/26/20 @ 6:52 PM
✅
452kj
85rpm
45%
20mph
Thursday 11/19/20 @ 4:59 PM
✅
131kj
73rpm
43%
17mph
Tuesday 3/30/21 @ 11:56 AM
96kj
80rpm
35%
14mph
Saturday 2/20/21 @ 3:31 PM
165kj
79rpm
37%
15mph
Saturday 2/6/21 @ 12:56 PM
✅
166kj
90rpm
34%
16mph
Saturday 1/16/21 @ 2:1 PM
138kj
74rpm
43%
17mph
Thursday 1/7/21 @ 2:1 PM
✅
160kj
80rpm
44%
18mph
Monday 8/24/20 @ 11:0 AM
297kj
84rpm
39%
17mph
Monday 8/24/20 @ 8:10 AM
✅
439kj
87rpm
44%
20mph
Monday 8/3/20 @ 11:9 AM
52kj
65rpm
36%
13mph
Friday 3/27/20 @ 7:49 AM
✅
83kj
75rpm
39%
16mph
Sunday 7/12/20 @ 4:46 PM
71kj
51rpm
49%
14mph
Sunday 2/3/19 @ 1:21 PM
✅
170kj
68rpm
57%
21mph
Sunday 6/28/20 @ 3:47 PM
167kj
86rpm
36%
16mph
Friday 4/17/20 @ 8:8 AM
✅
286kj
88rpm
44%
20mph
Saturday 12/14/19 @ 4:44 PM
87kj
67rpm
44%
16mph
Tuesday 12/3/19 @ 11:55 AM
✅
192kj
75rpm
56%
21mph
Workouts
127
kj
Saturday 9/26/20
165
kj
Saturday 2/20/21
297
kj
Monday 8/24/20
167
kj
Sunday 6/28/20
87
kj
Saturday 12/14/19