Shake and Bake

Workouts

Wednesday 6/30/21 @ 11:59 AM
129kj
70rpm
37%
14mph
30 min Latin Celebration Ride
Kendall Toole
Wednesday 6/30/21 @ 12:0 PM
βœ…
287kj
78rpm
48%
19mph
Wednesday 3/3/21 @ 1:1 PM
144kj
68rpm
39%
14mph
30 min BHM: 90s Ride
Emma Lovewell
Wednesday 3/3/21 @ 1:0 PM
βœ…
320kj
87rpm
47%
20mph
Wednesday 3/24/21 @ 12:0 PM
127kj
69rpm
37%
13mph
30 min 2000s Ride
Alex Toussaint
Wednesday 3/24/21 @ 12:0 PM
βœ…
294kj
86rpm
45%
20mph
Wednesday 3/17/21 @ 12:2 PM
5kj
43rpm
29%
6mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/17/21 @ 12:0 PM
βœ…
322kj
84rpm
47%
20mph
Wednesday 3/10/21 @ 1:2 PM
132kj
76rpm
34%
13mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 1:0 PM
βœ…
307kj
92rpm
42%
19mph
Wednesday 2/24/21 @ 1:0 PM
126kj
66rpm
37%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 12:59 PM
βœ…
258kj
81rpm
43%
18mph
Monday 10/5/20 @ 11:30 PM
100kj
64rpm
42%
14mph
20 min EDM Ride
Kendall Toole
Friday 10/2/20 @ 9:2 PM
βœ…
191kj
75rpm
49%
19mph
Wednesday 9/2/20 @ 1:59 AM
98kj
75rpm
37%
14mph
20 min House Ride
Olivia Amato
Tuesday 9/8/20 @ 12:43 PM
βœ…
164kj
85rpm
43%
18mph

Workouts

30 min Latin Celebration Ride
Kendall Toole
129 kj
Wednesday 6/30/21
βœ… 287 kj
Wednesday 6/30/21
30 min BHM: 90s Ride
Emma Lovewell
144 kj
Wednesday 3/3/21
βœ… 320 kj
Wednesday 3/3/21
30 min 2000s Ride
Alex Toussaint
127 kj
Wednesday 3/24/21
βœ… 294 kj
Wednesday 3/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
5 kj
Wednesday 3/17/21
βœ… 322 kj
Wednesday 3/17/21
30 min HIIT Ride
Tunde Oyeneyin
132 kj
Wednesday 3/10/21
βœ… 307 kj
Wednesday 3/10/21
30 min Intervals & Arms Ride
Alex Toussaint
126 kj
Wednesday 2/24/21
βœ… 258 kj
Wednesday 2/24/21
20 min EDM Ride
Kendall Toole
100 kj
Monday 10/5/20
βœ… 191 kj
Friday 10/2/20
20 min House Ride
Olivia Amato
98 kj
Wednesday 9/2/20
βœ… 164 kj
Tuesday 9/8/20