Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 5:31 PM
✅
460kj
101rpm
48%
23mph
Wednesday 1/8/20 @ 1:56 PM
319kj
74rpm
52%
20mph
Thursday 2/16/23 @ 3:18 PM
✅
422kj
96rpm
48%
23mph
Friday 12/9/22 @ 4:59 PM
261kj
78rpm
46%
19mph
Monday 1/30/23 @ 1:54 PM
✅
425kj
97rpm
47%
23mph
Tuesday 1/31/23 @ 11:6 PM
235kj
70rpm
48%
18mph
Friday 11/18/22 @ 12:10 PM
✅
310kj
98rpm
49%
24mph
Sunday 11/20/22 @ 4:37 PM
191kj
76rpm
49%
20mph
Tuesday 1/25/22 @ 11:54 AM
✅
300kj
95rpm
50%
23mph
Friday 12/24/21 @ 3:47 PM
226kj
75rpm
53%
21mph
Wednesday 9/29/21 @ 11:23 AM
✅
463kj
96rpm
49%
23mph
Friday 10/1/21 @ 12:26 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 3:45 PM
✅
610kj
96rpm
47%
22mph
Tuesday 2/2/21 @ 2:13 PM
429kj
72rpm
51%
19mph
Friday 1/15/21 @ 5:29 PM
✅
420kj
95rpm
48%
23mph
Friday 1/22/21 @ 1:10 PM
279kj
76rpm
48%
19mph
Monday 11/9/20 @ 12:34 PM
151kj
85rpm
39%
17mph
Sunday 1/10/21 @ 3:45 PM
✅
344kj
65rpm
60%
21mph
Wednesday 10/10/18 @ 9:57 PM
14kj
86rpm
32%
14mph
Saturday 10/6/18 @ 8:59 PM
✅
480kj
68rpm
55%
20mph
alfonsov
Colorado Springs, CO
112
🔥
VS
biking_bad
Parker CO-HTFU
10
Workouts
14
kj
Wednesday 10/10/18