Shake and Bake
Workouts
Friday 2/3/23 @ 11:49 AM
✅
152kj
99rpm
48%
23mph
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Wednesday 10/14/20 @ 11:42 AM
✅
133kj
100rpm
46%
22mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Wednesday 4/22/20 @ 1:58 PM
✅
446kj
99rpm
48%
23mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Saturday 3/14/20 @ 5:41 PM
✅
430kj
99rpm
47%
23mph
Saturday 4/4/20 @ 7:5 PM
155kj
65rpm
43%
14mph
Tuesday 9/24/19 @ 2:18 PM
✅
135kj
98rpm
47%
22mph
Tuesday 9/3/19 @ 6:40 PM
50kj
71rpm
39%
14mph
Wednesday 6/26/19 @ 2:13 PM
✅
131kj
98rpm
46%
22mph
Friday 9/6/19 @ 1:6 PM
58kj
78rpm
38%
16mph
Tuesday 3/26/19 @ 3:18 PM
✅
129kj
96rpm
46%
22mph
Thursday 9/5/19 @ 12:46 PM
65kj
75rpm
41%
16mph
Thursday 8/22/19 @ 4:37 PM
✅
100kj
92rpm
43%
20mph
Wednesday 9/4/19 @ 5:9 PM
53kj
83rpm
35%
15mph
Workouts
38
kj
Saturday 10/31/20
174
kj
Thursday 4/23/20
155
kj
Saturday 4/4/20