Shake and Bake
VS
Workouts
Monday 1/4/21 @ 12:55 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 9:26 PM
✅
129kj
81rpm
40%
17mph
Friday 6/5/20 @ 7:11 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 11:47 AM
✅
49kj
79rpm
36%
15mph
Friday 5/8/20 @ 8:8 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
230kj
78rpm
44%
18mph
Saturday 5/2/20 @ 1:54 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 4:49 PM
✅
4kj
92rpm
28%
13mph
Monday 5/4/20 @ 8:44 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:39 PM
✅
139kj
73rpm
44%
17mph
Sunday 5/3/20 @ 9:22 AM
kj
rpm
%
0mph
Monday 9/23/19 @ 10:13 AM
✅
129kj
65rpm
40%
14mph
Friday 5/1/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:58 PM
✅
211kj
83rpm
41%
17mph
Tuesday 4/28/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:57 PM
✅
228kj
78rpm
44%
18mph
Monday 4/27/20 @ 8:51 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:22 PM
✅
193kj
74rpm
43%
16mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:5 PM
✅
225kj
82rpm
42%
18mph
alfiesmumnproud
guildford , surrey
0
VS
4pizzaandwine
SML VA #CDW
12
🔥
Workouts
kj
Friday 5/8/20
kj
Saturday 5/2/20
kj
Monday 5/4/20
kj
Friday 5/1/20
kj
Tuesday 4/28/20
kj
Wednesday 4/22/20