Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Monday 3/7/22 @ 8:9 PM
206kj
62rpm
57%
19mph
Thursday 1/14/21 @ 12:28 AM
316kj
78rpm
50%
20mph
Monday 1/25/21 @ 9:42 PM
✅
328kj
66rpm
58%
21mph
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Thursday 12/31/20 @ 6:7 PM
295kj
72rpm
52%
20mph
Thursday 11/26/20 @ 3:56 PM
458kj
87rpm
45%
20mph
Thursday 11/26/20 @ 4:1 PM
✅
513kj
71rpm
56%
21mph
Saturday 3/28/20 @ 3:58 PM
456kj
81rpm
48%
20mph
Friday 6/12/20 @ 2:9 PM
✅
519kj
65rpm
58%
21mph
Wednesday 6/10/20 @ 11:29 PM
342kj
90rpm
46%
21mph
Sunday 6/7/20 @ 11:54 AM
✅
354kj
70rpm
56%
21mph
Saturday 1/18/20 @ 2:58 PM
432kj
81rpm
47%
20mph
Saturday 1/18/20 @ 2:59 PM
✅
555kj
63rpm
62%
21mph
Saturday 12/28/19 @ 2:50 PM
567kj
81rpm
47%
19mph
Saturday 12/28/19 @ 2:55 PM
✅
661kj
63rpm
60%
21mph
Sunday 9/22/19 @ 9:34 PM
445kj
80rpm
48%
20mph
Saturday 9/21/19 @ 1:58 PM
✅
600kj
66rpm
62%
22mph
Saturday 8/31/19 @ 9:1 PM
571kj
79rpm
48%
20mph
Saturday 8/31/19 @ 2:2 PM
✅
736kj
66rpm
61%
22mph
Workouts
295
kj
Thursday 12/31/20
458
kj
Thursday 11/26/20
432
kj
Saturday 1/18/20
567
kj
Saturday 12/28/19
445
kj
Sunday 9/22/19
571
kj
Saturday 8/31/19