Shake and Bake
VS
Workouts
Saturday 2/6/21 @ 6:28 PM
✅
486kj
82rpm
49%
21mph
Saturday 2/6/21 @ 6:25 PM
461kj
85rpm
48%
20mph
Saturday 1/30/21 @ 6:28 PM
314kj
85rpm
47%
20mph
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Thursday 12/31/20 @ 8:11 PM
315kj
82rpm
44%
20mph
Saturday 8/1/20 @ 4:59 PM
✅
547kj
83rpm
51%
21mph
Saturday 8/1/20 @ 4:58 PM
441kj
78rpm
49%
19mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Saturday 7/4/20 @ 5:12 PM
524kj
85rpm
49%
21mph
Saturday 6/27/20 @ 1:56 PM
✅
346kj
87rpm
48%
21mph
Saturday 6/27/20 @ 1:58 PM
315kj
87rpm
47%
20mph
Saturday 1/18/20 @ 2:58 PM
432kj
81rpm
47%
20mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Monday 8/26/19 @ 10:22 PM
✅
430kj
82rpm
47%
20mph
Monday 8/26/19 @ 10:26 PM
364kj
83rpm
43%
18mph
Sunday 2/24/19 @ 8:29 PM
374kj
81rpm
45%
18mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
alfamikefoxtrot
CT
21
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
15
Workouts
314
kj
Saturday 1/30/21
297
kj
Sunday 1/17/21
315
kj
Thursday 12/31/20
524
kj
Saturday 7/4/20
315
kj
Saturday 6/27/20
432
kj
Saturday 1/18/20