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Shake and Bake
alfamikefoxtrot
CT
14 π₯
Beat asiasmom
VS
asiasmom
Michigan
9
Beat alfamikefoxtrot
Workouts
Next Workouts
Saturday 2/27/21 @ 6:27 PM
440
kj
78
rpm
49
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:28 PM
β
628
kj
41
rpm
93
%
22
mph
Thursday 12/3/20 @ 12:24 AM
β
328
kj
89
rpm
46
%
21
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 6:2 PM
181
kj
77
rpm
40
%
16
mph
Sunday 3/15/20 @ 10:28 PM
β
320
kj
86
rpm
47
%
20
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 4:31 PM
299
kj
68
rpm
56
%
19
mph
Saturday 1/18/20 @ 2:58 PM
β
432
kj
81
rpm
47
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 1/19/20 @ 5:59 PM
369
kj
68
rpm
51
%
18
mph
Saturday 12/28/19 @ 2:50 PM
567
kj
81
rpm
47
%
19
mph
60 min Club Bangers Ride
Alex Toussaint
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Saturday 12/28/19 @ 2:55 PM
β
820
kj
48
rpm
82
%
22
mph
Saturday 10/19/19 @ 8:23 PM
304
kj
86
rpm
47
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 10/19/19 @ 8:29 PM
β
403
kj
0
rpm
75
%
22
mph
Saturday 9/28/19 @ 7:31 PM
β
464
kj
81
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 10/1/19 @ 2:53 AM
463
kj
66
rpm
58
%
19
mph
Saturday 8/31/19 @ 9:1 PM
571
kj
79
rpm
48
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/31/19 @ 1:55 PM
β
779
kj
51
rpm
76
%
22
mph
Sunday 2/24/19 @ 8:29 PM
β
374
kj
81
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 3/9/19 @ 8:2 PM
337
kj
69
rpm
49
%
17
mph
Sunday 6/3/18 @ 7:20 PM
β
209
kj
74
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 5/4/18 @ 3:26 PM
173
kj
63
rpm
53
%
18
mph
Next Workouts
alfamikefoxtrot
CT
14 π₯
Beat asiasmom
VS
asiasmom
Michigan
9
Beat alfamikefoxtrot
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
440
kj
Saturday 2/27/21
β
628
kj
Saturday 2/27/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
328
kj
Thursday 12/3/20
181
kj
Thursday 12/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
320
kj
Sunday 3/15/20
299
kj
Tuesday 3/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
432
kj
Saturday 1/18/20
369
kj
Sunday 1/19/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
567
kj
Saturday 12/28/19
β
820
kj
Saturday 12/28/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
304
kj
Saturday 10/19/19
β
403
kj
Saturday 10/19/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
464
kj
Saturday 9/28/19
463
kj
Tuesday 10/1/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
571
kj
Saturday 8/31/19
β
779
kj
Saturday 8/31/19
45 min All for One Ride
All Instructors
View Class
Share
β
374
kj
Sunday 2/24/19
337
kj
Saturday 3/9/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
209
kj
Sunday 6/3/18
173
kj
Friday 5/4/18
Next Workouts