Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
✅
440kj
78rpm
49%
20mph
Tuesday 3/2/21 @ 9:9 PM
363kj
77rpm
46%
18mph
Saturday 8/8/20 @ 4:53 PM
✅
375kj
87rpm
49%
22mph
Tuesday 8/11/20 @ 9:7 PM
259kj
78rpm
46%
19mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
330kj
80rpm
50%
20mph
Saturday 6/13/20 @ 5:12 PM
✅
335kj
88rpm
47%
21mph
Friday 6/14/19 @ 9:38 AM
287kj
82rpm
47%
19mph
Wednesday 6/10/20 @ 11:29 PM
✅
342kj
90rpm
46%
21mph
Saturday 6/6/20 @ 8:24 PM
253kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Tuesday 3/17/20 @ 4:30 PM
269kj
83rpm
44%
19mph
Saturday 1/4/20 @ 8:39 PM
✅
455kj
80rpm
48%
20mph
Saturday 1/4/20 @ 6:22 PM
417kj
74rpm
49%
19mph
Wednesday 1/1/20 @ 8:46 PM
✅
438kj
83rpm
46%
20mph
Wednesday 1/1/20 @ 4:19 PM
408kj
79rpm
46%
19mph
Saturday 12/14/19 @ 7:11 PM
✅
420kj
79rpm
47%
19mph
Saturday 12/14/19 @ 2:28 PM
405kj
79rpm
46%
19mph
Saturday 9/28/19 @ 7:31 PM
✅
464kj
81rpm
48%
20mph
Saturday 9/28/19 @ 1:55 PM
414kj
75rpm
48%
19mph
Workouts
363
kj
Tuesday 3/2/21
269
kj
Tuesday 3/17/20
414
kj
Saturday 9/28/19