Shake and Bake
VS
Workouts
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
Wednesday 11/17/21 @ 11:59 AM
307kj
85rpm
47%
20mph
Saturday 2/27/21 @ 6:27 PM
✅
440kj
78rpm
49%
20mph
Wednesday 5/5/21 @ 10:29 AM
416kj
81rpm
47%
19mph
Thursday 1/14/21 @ 12:28 AM
✅
316kj
78rpm
50%
20mph
Tuesday 5/4/21 @ 11:15 AM
257kj
72rpm
49%
19mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
458kj
87rpm
45%
20mph
Tuesday 2/2/21 @ 12:10 PM
410kj
85rpm
44%
19mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Wednesday 1/27/21 @ 12:5 PM
425kj
80rpm
48%
19mph
Sunday 6/28/20 @ 8:27 PM
✅
517kj
95rpm
45%
21mph
Thursday 9/17/20 @ 11:6 AM
379kj
92rpm
40%
19mph
Saturday 6/27/20 @ 1:56 PM
✅
346kj
87rpm
48%
21mph
Saturday 6/27/20 @ 1:57 PM
303kj
79rpm
50%
20mph
Wednesday 6/24/20 @ 11:32 PM
✅
505kj
87rpm
48%
21mph
Wednesday 5/20/20 @ 1:27 PM
380kj
77rpm
47%
19mph
Sunday 2/24/19 @ 8:29 PM
✅
374kj
81rpm
45%
18mph
Thursday 12/6/18 @ 11:31 AM
321kj
78rpm
43%
17mph
alfamikefoxtrot
CT
27
🔥
VS
2milehighhustle
Fairplay, CO
7
Workouts
416
kj
Wednesday 5/5/21
425
kj
Wednesday 1/27/21
379
kj
Thursday 9/17/20
303
kj
Saturday 6/27/20
380
kj
Wednesday 5/20/20
321
kj
Thursday 12/6/18