Shake and Bake
Workouts
Monday 11/7/22 @ 11:19 AM
140kj
56rpm
43%
13mph
Wednesday 11/16/22 @ 3:4 PM
✅
179kj
73rpm
41%
16mph
Monday 10/10/22 @ 12:40 PM
134kj
55rpm
44%
13mph
Tuesday 10/4/22 @ 1:47 PM
✅
180kj
75rpm
41%
16mph
Monday 8/22/22 @ 9:45 PM
✅
174kj
56rpm
47%
15mph
Sunday 8/21/22 @ 4:55 PM
173kj
72rpm
40%
16mph
Thursday 8/18/22 @ 10:25 AM
✅
123kj
58rpm
47%
15mph
Thursday 7/14/22 @ 2:3 PM
117kj
74rpm
40%
15mph
Saturday 3/12/22 @ 8:36 PM
✅
210kj
71rpm
45%
17mph
Saturday 3/19/22 @ 1:31 PM
159kj
78rpm
40%
16mph
Tuesday 10/29/19 @ 2:4 PM
✅
170kj
64rpm
44%
15mph
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Monday 3/15/21 @ 1:11 PM
104kj
63rpm
43%
15mph
Wednesday 11/11/20 @ 2:3 AM
✅
171kj
69rpm
42%
16mph
Thursday 11/26/20 @ 6:25 PM
165kj
59rpm
44%
14mph
Tuesday 11/17/20 @ 3:41 AM
✅
180kj
77rpm
40%
16mph
Workouts
134
kj
Monday 10/10/22
159
kj
Saturday 3/19/22
104
kj
Monday 3/15/21