Shake and Bake
Workouts
Monday 2/21/22 @ 7:21 PM
✅
70kj
57rpm
50%
16mph
Thursday 3/10/22 @ 2:55 PM
68kj
66rpm
47%
17mph
Tuesday 7/20/21 @ 4:34 PM
1kj
80rpm
35%
14mph
Friday 7/16/21 @ 2:4 PM
✅
84kj
83rpm
37%
16mph
Monday 3/15/21 @ 1:11 PM
104kj
63rpm
43%
15mph
Tuesday 11/10/20 @ 6:58 PM
✅
205kj
74rpm
44%
17mph
Wednesday 5/6/20 @ 11:52 AM
✅
110kj
67rpm
41%
15mph
Tuesday 8/25/20 @ 5:4 PM
84kj
84rpm
32%
14mph
Friday 4/10/20 @ 2:44 PM
✅
91kj
73rpm
41%
16mph
Friday 12/11/20 @ 6:27 PM
89kj
80rpm
38%
16mph
Thursday 11/26/20 @ 6:25 PM
165kj
59rpm
44%
14mph
Saturday 11/14/20 @ 3:13 AM
✅
179kj
77rpm
40%
16mph
Sunday 5/10/20 @ 12:31 AM
✅
254kj
84rpm
51%
22mph
Friday 9/18/20 @ 1:53 PM
123kj
83rpm
38%
16mph
Tuesday 5/12/20 @ 12:22 PM
✅
241kj
81rpm
43%
18mph
Thursday 9/17/20 @ 2:48 AM
120kj
88rpm
30%
14mph
Wednesday 2/12/20 @ 11:11 AM
✅
456kj
67rpm
47%
17mph
Sunday 9/13/20 @ 5:21 PM
273kj
81rpm
34%
14mph
Sunday 3/22/20 @ 7:50 PM
✅
222kj
73rpm
53%
21mph
Friday 8/28/20 @ 6:52 PM
120kj
74rpm
41%
16mph
Workouts
104
kj
Monday 3/15/21
84
kj
Tuesday 8/25/20
120
kj
Thursday 9/17/20
273
kj
Sunday 9/13/20