Shake and Bake
Workouts
Saturday 3/12/22 @ 8:36 PM
✅
210kj
71rpm
45%
17mph
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Saturday 7/4/20 @ 12:34 PM
✅
366kj
70rpm
46%
17mph
Sunday 8/8/21 @ 11:13 PM
177kj
80rpm
31%
13mph
Thursday 11/26/20 @ 6:25 PM
✅
165kj
59rpm
44%
14mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Monday 6/22/20 @ 9:26 AM
✅
481kj
71rpm
45%
17mph
Monday 10/5/20 @ 12:55 AM
346kj
70rpm
39%
15mph
Wednesday 2/5/20 @ 9:17 AM
✅
512kj
68rpm
49%
18mph
Thursday 9/17/20 @ 12:30 AM
388kj
84rpm
38%
17mph
Tuesday 5/12/20 @ 12:22 PM
✅
241kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 1:2 AM
183kj
80rpm
39%
16mph
Wednesday 2/12/20 @ 11:11 AM
✅
456kj
67rpm
47%
17mph
Saturday 5/16/20 @ 8:37 PM
336kj
74rpm
40%
16mph
Monday 2/10/20 @ 11:19 AM
182kj
57rpm
47%
15mph
Saturday 6/20/20 @ 1:15 AM
✅
210kj
87rpm
39%
17mph
Friday 4/24/20 @ 1:32 AM
✅
205kj
63rpm
56%
20mph
Thursday 5/14/20 @ 2:17 AM
165kj
75rpm
46%
18mph
Wednesday 5/6/20 @ 11:52 AM
✅
110kj
67rpm
41%
15mph
Monday 4/27/20 @ 6:0 PM
106kj
82rpm
36%
15mph
Workouts
102
kj
Sunday 5/15/22
388
kj
Thursday 9/17/20
183
kj
Wednesday 6/3/20
336
kj
Saturday 5/16/20
182
kj
Monday 2/10/20
106
kj
Monday 4/27/20