Shake and Bake
Workouts
Sunday 5/8/22 @ 6:57 PM
✅
129kj
66rpm
45%
17mph
Monday 5/9/22 @ 12:22 PM
83kj
76rpm
35%
14mph
Tuesday 7/20/21 @ 4:34 PM
1kj
80rpm
35%
14mph
Monday 7/19/21 @ 2:12 PM
✅
77kj
80rpm
36%
15mph
Monday 3/15/21 @ 1:11 PM
104kj
63rpm
43%
15mph
Friday 11/13/20 @ 2:54 PM
✅
159kj
70rpm
41%
15mph
Saturday 3/14/20 @ 6:49 PM
✅
316kj
71rpm
53%
20mph
Monday 2/15/21 @ 8:0 PM
149kj
75rpm
38%
15mph
Thursday 11/26/20 @ 6:25 PM
✅
165kj
59rpm
44%
14mph
Saturday 1/16/21 @ 6:38 PM
150kj
77rpm
37%
15mph
Friday 4/10/20 @ 2:44 PM
✅
91kj
73rpm
41%
16mph
Friday 10/23/20 @ 12:31 PM
70kj
83rpm
34%
15mph
Tuesday 6/30/20 @ 10:11 AM
✅
134kj
69rpm
45%
16mph
Wednesday 7/1/20 @ 1:21 PM
102kj
85rpm
35%
15mph
Friday 4/24/20 @ 1:32 AM
✅
205kj
63rpm
56%
20mph
Friday 5/1/20 @ 1:4 PM
103kj
72rpm
39%
15mph
Friday 4/24/20 @ 1:8 AM
✅
199kj
71rpm
52%
20mph
Tuesday 4/21/20 @ 12:51 PM
105kj
84rpm
35%
15mph
Tuesday 10/29/19 @ 2:4 PM
✅
170kj
64rpm
44%
15mph
Saturday 4/18/20 @ 1:18 PM
146kj
79rpm
36%
15mph
Workouts
104
kj
Monday 3/15/21
149
kj
Monday 2/15/21