Shake and Bake
VS
Workouts
Sunday 12/4/22 @ 11:10 PM
✅
253kj
93rpm
40%
19mph
Tuesday 5/11/21 @ 2:17 PM
207kj
91rpm
37%
17mph
Tuesday 10/25/22 @ 11:51 PM
✅
386kj
87rpm
42%
19mph
Thursday 5/13/21 @ 2:59 PM
329kj
83rpm
41%
18mph
Saturday 7/16/22 @ 12:55 AM
✅
552kj
90rpm
42%
19mph
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Friday 4/15/22 @ 5:34 PM
✅
556kj
88rpm
42%
19mph
Sunday 12/6/20 @ 4:28 PM
504kj
90rpm
40%
18mph
Wednesday 2/2/22 @ 12:14 AM
✅
393kj
87rpm
40%
18mph
Tuesday 12/8/20 @ 3:24 PM
385kj
90rpm
39%
18mph
Tuesday 10/5/21 @ 10:51 PM
✅
420kj
85rpm
44%
19mph
Monday 10/4/21 @ 1:0 PM
326kj
91rpm
37%
17mph
Tuesday 3/16/21 @ 11:40 PM
305kj
81rpm
40%
17mph
Tuesday 6/8/21 @ 1:31 PM
✅
316kj
88rpm
39%
17mph
Wednesday 5/19/21 @ 10:33 PM
✅
377kj
85rpm
41%
18mph
Monday 5/17/21 @ 1:25 PM
359kj
86rpm
40%
18mph
Monday 5/10/21 @ 9:46 PM
✅
342kj
86rpm
40%
18mph
Monday 10/12/20 @ 8:56 PM
340kj
92rpm
38%
18mph
Wednesday 5/5/21 @ 10:12 PM
✅
370kj
89rpm
40%
18mph
Wednesday 5/5/21 @ 1:12 PM
357kj
88rpm
41%
18mph
alexschelldorf
Brooklyn, NY
66
🔥
VS
dawnbreaker
NoVA #FF40 #PZP
10
Workouts
207
kj
Tuesday 5/11/21
329
kj
Thursday 5/13/21
385
kj
Tuesday 12/8/20
305
kj
Tuesday 3/16/21
340
kj
Monday 10/12/20
357
kj
Wednesday 5/5/21