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Shake and Bake
alexnycoast
New York
0
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
17 🔥
Beat alexnycoast
Workouts
Next Workouts
Thursday 7/16/20 @ 12:53 PM
172
kj
78
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 11:34 AM
✅
218
kj
65
rpm
49
%
17
mph
Wednesday 1/26/22 @ 3:43 PM
156
kj
71
rpm
39
%
15
mph
30 min Pop Ride
Tunde Oyeneyin
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Monday 12/27/21 @ 3:3 PM
✅
176
kj
56
rpm
50
%
16
mph
Saturday 7/17/21 @ 12:58 PM
124
kj
79
rpm
39
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Saturday 7/3/21 @ 4:52 PM
✅
141
kj
64
rpm
49
%
17
mph
Sunday 4/18/21 @ 1:35 PM
302
kj
65
rpm
42
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 4/18/21 @ 1:27 PM
✅
344
kj
54
rpm
50
%
16
mph
Tuesday 3/23/21 @ 11:59 AM
176
kj
71
rpm
41
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:6 PM
✅
190
kj
55
rpm
52
%
16
mph
Monday 3/22/21 @ 11:59 AM
175
kj
73
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:21 AM
✅
199
kj
63
rpm
48
%
17
mph
Wednesday 3/17/21 @ 12:0 PM
111
kj
78
rpm
38
%
16
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Wednesday 3/17/21 @ 11:58 AM
✅
137
kj
62
rpm
49
%
17
mph
Saturday 10/10/20 @ 1:57 PM
0
kj
0
rpm
34
%
0
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/12/20 @ 11:20 AM
✅
202
kj
57
rpm
51
%
17
mph
Tuesday 6/23/20 @ 12:21 PM
167
kj
76
rpm
39
%
15
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 1:59 PM
✅
222
kj
67
rpm
48
%
18
mph
Friday 4/24/20 @ 12:15 PM
148
kj
80
rpm
36
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:55 PM
✅
214
kj
67
rpm
47
%
17
mph
Next Workouts
alexnycoast
New York
0
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
17 🔥
Beat alexnycoast
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
172
kj
Thursday 7/16/20
✅
218
kj
Thursday 7/16/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
156
kj
Wednesday 1/26/22
✅
176
kj
Monday 12/27/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
124
kj
Saturday 7/17/21
✅
141
kj
Saturday 7/3/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
302
kj
Sunday 4/18/21
✅
344
kj
Sunday 4/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
176
kj
Tuesday 3/23/21
✅
190
kj
Wednesday 11/11/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
175
kj
Monday 3/22/21
✅
199
kj
Friday 1/17/20
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
111
kj
Wednesday 3/17/21
✅
137
kj
Wednesday 3/17/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
0
kj
Saturday 10/10/20
✅
202
kj
Monday 10/12/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
167
kj
Tuesday 6/23/20
✅
222
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
148
kj
Friday 4/24/20
✅
214
kj
Wednesday 4/22/20
Next Workouts