Shake and Bake
Workouts
Wednesday 5/5/21 @ 12:38 PM
182kj
76rpm
40%
16mph
Wednesday 6/9/21 @ 9:35 PM
✅
205kj
76rpm
42%
17mph
Saturday 4/11/20 @ 1:21 PM
138kj
74rpm
36%
14mph
Sunday 10/2/22 @ 4:53 PM
✅
143kj
77rpm
36%
15mph
Wednesday 3/17/21 @ 12:35 PM
✅
96kj
71rpm
37%
14mph
Tuesday 8/24/21 @ 6:5 PM
72kj
81rpm
30%
13mph
Sunday 7/25/21 @ 1:41 PM
✅
118kj
77rpm
39%
16mph
Monday 5/17/21 @ 9:13 PM
110kj
77rpm
38%
15mph
Sunday 4/25/21 @ 2:29 PM
✅
119kj
78rpm
39%
16mph
Thursday 4/8/21 @ 12:17 PM
97kj
83rpm
34%
15mph
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Sunday 3/28/21 @ 10:18 PM
✅
166kj
82rpm
36%
15mph
Tuesday 3/23/21 @ 11:59 AM
✅
176kj
71rpm
41%
16mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Monday 3/8/21 @ 12:56 PM
160kj
70rpm
40%
15mph
Monday 3/15/21 @ 7:26 PM
✅
175kj
79rpm
38%
16mph
Thursday 2/4/21 @ 12:57 PM
✅
160kj
70rpm
40%
15mph
Sunday 2/7/21 @ 9:53 PM
115kj
77rpm
32%
13mph
Wednesday 2/3/21 @ 1:53 PM
✅
155kj
75rpm
38%
15mph
Wednesday 2/3/21 @ 12:27 AM
137kj
73rpm
36%
14mph
Workouts
182
kj
Wednesday 5/5/21
72
kj
Tuesday 8/24/21
110
kj
Monday 5/17/21
97
kj
Thursday 4/8/21
129
kj
Sunday 1/3/21