Shake and Bake

Workouts

Saturday 3/26/22 @ 1:28 PM
270kj
72rpm
41%
16mph
45 min Sweat Steady Ride
Jess King
Sunday 3/27/22 @ 8:3 PM
✅
551kj
83rpm
51%
21mph
Saturday 1/22/22 @ 2:32 PM
219kj
66rpm
41%
15mph
45 min Sweat Steady Ride
Jess King
Wednesday 1/26/22 @ 12:25 AM
✅
526kj
84rpm
48%
21mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
462kj
78rpm
58%
23mph
Thursday 7/23/20 @ 11:58 AM
186kj
76rpm
40%
16mph
30 min Intervals Ride
Olivia Amato
Thursday 7/23/20 @ 11:56 AM
✅
475kj
85rpm
55%
23mph

Workouts

45 min Sweat Steady Ride
Jess King
270 kj
Saturday 3/26/22
✅ 551 kj
Sunday 3/27/22
45 min Sweat Steady Ride
Jess King
219 kj
Saturday 1/22/22
✅ 526 kj
Wednesday 1/26/22
30 min Beyoncé Two for One Ride
Alex & Tunde
176 kj
Tuesday 3/23/21
✅ 462 kj
Tuesday 11/10/20
30 min Intervals Ride
Olivia Amato
186 kj
Thursday 7/23/20
✅ 475 kj
Thursday 7/23/20