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Shake and Bake
alexnycoast
New York
1
Beat b__d__beat
VS
b__d__beat
IG: b_d_beat MA
2 🔥
Beat alexnycoast
Workouts
Sunday 4/25/21 @ 2:29 PM
✅
119
kj
78
rpm
39
%
16
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 12:42 PM
87
kj
74
rpm
41
%
16
mph
Saturday 3/13/21 @ 2:29 PM
125
kj
78
rpm
39
%
16
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/13/21 @ 2:27 PM
✅
183
kj
80
rpm
46
%
19
mph
Monday 3/8/21 @ 12:56 PM
160
kj
70
rpm
40
%
15
mph
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
Monday 3/8/21 @ 12:56 PM
✅
245
kj
83
rpm
41
%
18
mph
alexnycoast
New York
1
Beat b__d__beat
VS
b__d__beat
IG: b_d_beat MA
2 🔥
Beat alexnycoast
Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
119
kj
Sunday 4/25/21
87
kj
Wednesday 4/7/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
125
kj
Saturday 3/13/21
✅
183
kj
Saturday 3/13/21
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
160
kj
Monday 3/8/21
✅
245
kj
Monday 3/8/21