Shake and Bake

Workouts

Thursday 5/20/21 @ 10:25 PM
0kj
0rpm
1%
0mph
20 min Savannah Ride
Adrian Williams
Saturday 6/19/21 @ 5:19 PM
✅
54kj
80rpm
27%
11mph
Friday 4/9/21 @ 11:52 PM
36kj
35rpm
35%
7mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 1:52 PM
✅
178kj
79rpm
32%
13mph
Saturday 4/10/21 @ 11:46 AM
17kj
5rpm
35%
1mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 2:2 PM
✅
190kj
78rpm
34%
14mph

Workouts

20 min Savannah Ride
Adrian Williams
0 kj
Thursday 5/20/21
✅ 54 kj
Saturday 6/19/21
45 min All For One More Ride
Multiple Instructors
36 kj
Friday 4/9/21
✅ 178 kj
Friday 7/3/20
45 min All For One Ride
Multiple Instructors
17 kj
Saturday 4/10/21
✅ 190 kj
Thursday 7/2/20