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Shake and Bake
alexisjoelle
CO
124 🔥
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
3
Beat alexisjoelle
Workouts
Next Workouts
Saturday 2/13/21 @ 7:25 PM
✅
570
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:7 AM
433
kj
91
rpm
38
%
17
mph
Sunday 5/23/21 @ 7:13 PM
✅
596
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 9:38 PM
480
kj
89
rpm
40
%
18
mph
Thursday 3/4/21 @ 2:33 AM
✅
406
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:9 AM
364
kj
91
rpm
39
%
18
mph
Thursday 1/21/21 @ 2:6 AM
✅
419
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 3:29 AM
359
kj
82
rpm
43
%
18
mph
Friday 7/30/21 @ 7:1 PM
✅
581
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 7:14 PM
478
kj
92
rpm
39
%
18
mph
Saturday 5/29/21 @ 3:21 PM
✅
598
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 12:40 AM
493
kj
85
rpm
42
%
18
mph
Tuesday 5/18/21 @ 2:20 AM
✅
426
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:54 PM
375
kj
88
rpm
41
%
18
mph
Sunday 6/28/20 @ 1:16 AM
✅
428
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 12:30 AM
322
kj
88
rpm
39
%
17
mph
Monday 2/15/21 @ 8:40 PM
214
kj
78
rpm
42
%
17
mph
30 min Reset
Denis Morton
View Class
Share
Saturday 2/20/21 @ 12:19 AM
✅
259
kj
86
rpm
42
%
19
mph
Wednesday 2/10/21 @ 2:40 AM
✅
436
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 11:25 PM
336
kj
90
rpm
39
%
18
mph
Next Workouts
alexisjoelle
CO
124 🔥
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
3
Beat alexisjoelle
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 2/13/21
433
kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Sunday 5/23/21
480
kj
Sunday 5/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 3/4/21
364
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Thursday 1/21/21
359
kj
Thursday 1/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Friday 7/30/21
478
kj
Saturday 7/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 5/29/21
493
kj
Sunday 5/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
426
kj
Tuesday 5/18/21
375
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Sunday 6/28/20
322
kj
Tuesday 3/16/21
30 min Reset
Denis Morton
View Class
Share
214
kj
Monday 2/15/21
✅
259
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Wednesday 2/10/21
336
kj
Sunday 2/7/21
Next Workouts