Shake and Bake
Workouts
Thursday 3/4/21 @ 2:33 AM
406kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Thursday 1/21/21 @ 2:6 AM
419kj
80rpm
46%
19mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Saturday 6/12/21 @ 7:17 PM
413kj
84rpm
44%
19mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Tuesday 5/18/21 @ 2:20 AM
426kj
86rpm
43%
19mph
Tuesday 5/18/21 @ 1:17 AM
✅
598kj
89rpm
49%
22mph
Sunday 6/28/20 @ 1:16 AM
428kj
87rpm
44%
19mph
Thursday 6/25/20 @ 1:22 PM
✅
525kj
84rpm
49%
21mph
Wednesday 2/10/21 @ 2:40 AM
436kj
87rpm
44%
20mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Monday 9/7/20 @ 10:59 PM
434kj
83rpm
45%
20mph
Thursday 9/3/20 @ 10:56 AM
✅
540kj
87rpm
48%
21mph
Monday 8/31/20 @ 10:42 AM
440kj
84rpm
45%
20mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Tuesday 5/5/20 @ 1:25 AM
434kj
88rpm
42%
19mph
Tuesday 5/5/20 @ 12:26 AM
✅
536kj
90rpm
47%
21mph
Friday 4/10/20 @ 1:8 AM
457kj
85rpm
45%
20mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Workouts
406
kj
Thursday 3/4/21
419
kj
Thursday 1/21/21
413
kj
Saturday 6/12/21
428
kj
Sunday 6/28/20
436
kj
Wednesday 2/10/21
434
kj
Monday 9/7/20