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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
1
Beat bdilla40
VS
bdilla40
Charlotte
44 🔥
Beat alexisbyrd
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:25 PM
204
kj
75
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Wednesday 10/14/20 @ 11:25 PM
✅
521
kj
42
rpm
100
%
24
mph
Friday 9/3/21 @ 9:42 AM
101
kj
93
rpm
32
%
15
mph
20 min Tabata Ride
Alex Toussaint
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Tuesday 11/3/20 @ 11:15 PM
✅
156
kj
88
rpm
40
%
18
mph
Wednesday 6/2/21 @ 9:49 AM
127
kj
82
rpm
39
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/27/21 @ 9:21 PM
✅
203
kj
68
rpm
55
%
19
mph
Sunday 3/21/21 @ 9:27 PM
109
kj
88
rpm
39
%
17
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/23/21 @ 5:24 PM
✅
110
kj
76
rpm
41
%
16
mph
Friday 12/11/20 @ 11:31 AM
51
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/15/20 @ 6:55 PM
✅
51
kj
80
rpm
36
%
15
mph
Monday 11/16/20 @ 10:49 PM
183
kj
77
rpm
41
%
16
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 5:40 PM
✅
257
kj
0
rpm
57
%
0
mph
Wednesday 2/26/20 @ 10:59 PM
89
kj
75
rpm
36
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/22/20 @ 2:39 PM
✅
163
kj
53
rpm
59
%
18
mph
Friday 5/8/20 @ 10:11 PM
158
kj
82
rpm
36
%
15
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 5/11/20 @ 4:7 PM
✅
394
kj
51
rpm
76
%
22
mph
Saturday 4/11/20 @ 5:33 PM
145
kj
90
rpm
32
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 4/30/20 @ 4:22 PM
✅
207
kj
77
rpm
42
%
17
mph
Tuesday 2/18/20 @ 11:8 PM
87
kj
86
rpm
32
%
14
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/7/20 @ 7:59 PM
✅
119
kj
76
rpm
41
%
16
mph
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
1
Beat bdilla40
VS
bdilla40
Charlotte
44 🔥
Beat alexisbyrd
Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
204
kj
Wednesday 10/14/20
✅
521
kj
Wednesday 10/14/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
101
kj
Friday 9/3/21
✅
156
kj
Tuesday 11/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
127
kj
Wednesday 6/2/21
✅
203
kj
Thursday 5/27/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
109
kj
Sunday 3/21/21
✅
110
kj
Tuesday 3/23/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Friday 12/11/20
✅
51
kj
Tuesday 12/15/20
30 min Beyoncé Ride
Ally Love
View Class
Share
183
kj
Monday 11/16/20
✅
257
kj
Monday 11/16/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
89
kj
Wednesday 2/26/20
✅
163
kj
Friday 5/22/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
158
kj
Friday 5/8/20
✅
394
kj
Monday 5/11/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
145
kj
Saturday 4/11/20
✅
207
kj
Thursday 4/30/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
87
kj
Tuesday 2/18/20
✅
119
kj
Tuesday 4/7/20
Next Workouts