Shake and Bake
VS
Workouts
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 11:25 PM
138kj
74rpm
38%
14mph
Monday 2/22/21 @ 11:6 PM
✅
91kj
77rpm
40%
16mph
Monday 2/22/21 @ 10:8 PM
80kj
74rpm
39%
15mph
Thursday 1/14/21 @ 11:18 PM
✅
122kj
81rpm
39%
16mph
Monday 2/8/21 @ 2:29 PM
96kj
79rpm
36%
15mph
Wednesday 4/8/20 @ 9:36 PM
✅
44kj
84rpm
33%
14mph
Tuesday 1/5/21 @ 5:28 PM
29kj
70rpm
32%
12mph
Friday 12/11/20 @ 11:10 AM
✅
127kj
75rpm
42%
17mph
Wednesday 12/23/20 @ 6:35 PM
82kj
67rpm
38%
14mph
Monday 12/14/20 @ 11:13 PM
✅
94kj
81rpm
39%
17mph
Tuesday 12/15/20 @ 8:49 PM
73kj
75rpm
38%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
Wednesday 11/25/20 @ 7:39 PM
150kj
72rpm
39%
15mph
Monday 8/24/20 @ 11:22 PM
✅
197kj
76rpm
43%
17mph
Friday 8/28/20 @ 6:0 PM
149kj
70rpm
40%
15mph
Sunday 8/23/20 @ 11:16 AM
✅
116kj
82rpm
37%
16mph
Monday 8/24/20 @ 11:16 AM
107kj
76rpm
39%
15mph
Thursday 4/9/20 @ 9:42 PM
✅
84kj
87rpm
31%
14mph
Friday 6/26/20 @ 3:39 PM
80kj
81rpm
32%
13mph
alexisbyrd
RVA / ig: @lexdbyrd
15
🔥
VS
awakenamber3
Traverse City, Michigan
1
Workouts
138
kj
Wednesday 7/15/20
150
kj
Wednesday 11/25/20