Shake and Bake
VS
Workouts
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Saturday 7/18/20 @ 12:23 PM
✅
298kj
81rpm
48%
20mph
Monday 9/13/21 @ 10:37 PM
134kj
80rpm
40%
17mph
Wednesday 8/11/21 @ 6:58 PM
✅
196kj
87rpm
45%
20mph
Tuesday 6/15/21 @ 9:45 PM
211kj
80rpm
42%
17mph
Tuesday 6/15/21 @ 6:48 PM
✅
271kj
80rpm
46%
19mph
Friday 5/28/21 @ 5:0 PM
208kj
82rpm
41%
17mph
Tuesday 6/1/21 @ 6:52 PM
✅
281kj
83rpm
46%
19mph
Wednesday 4/21/21 @ 9:51 PM
209kj
79rpm
42%
17mph
Friday 4/30/21 @ 9:26 AM
✅
292kj
82rpm
48%
20mph
Friday 3/19/21 @ 8:24 PM
204kj
78rpm
42%
17mph
Monday 4/26/21 @ 4:15 PM
✅
276kj
80rpm
47%
19mph
Saturday 2/6/21 @ 10:38 PM
276kj
78rpm
40%
16mph
Saturday 2/13/21 @ 5:49 PM
✅
402kj
80rpm
46%
19mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Tuesday 12/29/20 @ 12:29 AM
✅
290kj
81rpm
48%
20mph
Wednesday 12/9/20 @ 11:26 AM
182kj
77rpm
40%
16mph
Wednesday 12/9/20 @ 11:4 PM
✅
258kj
80rpm
46%
19mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Friday 5/8/20 @ 3:55 PM
✅
310kj
82rpm
48%
20mph
alexisbyrd
RVA / ig: @lexdbyrd
0
VS
ashattack12
Baltimore #FGF
57
🔥
Workouts
211
kj
Tuesday 6/15/21
209
kj
Wednesday 4/21/21
276
kj
Saturday 2/6/21
185
kj
Monday 1/4/21
158
kj
Friday 5/8/20