Shake and Bake
Workouts
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Wednesday 7/22/20 @ 2:13 PM
✅
348kj
76rpm
54%
21mph
Tuesday 5/11/21 @ 9:50 PM
208kj
79rpm
42%
17mph
Saturday 5/15/21 @ 4:43 PM
✅
282kj
76rpm
48%
19mph
Friday 3/19/21 @ 8:24 PM
204kj
78rpm
42%
17mph
Saturday 3/20/21 @ 12:4 PM
✅
301kj
79rpm
49%
20mph
Thursday 1/14/21 @ 11:18 PM
122kj
81rpm
39%
16mph
Thursday 1/7/21 @ 10:46 AM
✅
191kj
83rpm
46%
19mph
Monday 12/21/20 @ 10:42 PM
306kj
77rpm
43%
17mph
Saturday 1/9/21 @ 12:42 PM
✅
474kj
82rpm
48%
20mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Friday 1/1/21 @ 12:28 PM
✅
311kj
82rpm
48%
20mph
Thursday 12/17/20 @ 10:56 PM
196kj
77rpm
42%
17mph
Saturday 12/19/20 @ 2:39 PM
✅
352kj
75rpm
54%
21mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Tuesday 11/17/20 @ 11:31 AM
✅
303kj
79rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Wednesday 11/11/20 @ 7:2 PM
✅
313kj
78rpm
50%
20mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Sunday 10/18/20 @ 12:15 PM
✅
299kj
84rpm
47%
20mph
Workouts
197
kj
Monday 10/4/21
208
kj
Tuesday 5/11/21
122
kj
Thursday 1/14/21
306
kj
Monday 12/21/20
185
kj
Monday 1/4/21
196
kj
Thursday 12/17/20
213
kj
Tuesday 11/10/20