Shake and Bake

Workouts

Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Friday 8/27/21 @ 12:20 AM
113kj
79rpm
38%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 10:8 PM
180kj
75rpm
49%
19mph
Friday 6/11/21 @ 10:15 PM
105kj
84rpm
35%
15mph
20 min Low Impact Ride
Ben Alldis
Monday 6/7/21 @ 8:44 PM
172kj
86rpm
42%
19mph
Thursday 6/10/21 @ 9:47 AM
83kj
87rpm
35%
16mph
15 min 2000s Ride
Bradley Rose
Thursday 6/3/21 @ 1:24 PM
151kj
83rpm
47%
20mph
Monday 12/14/20 @ 10:52 PM
115kj
79rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 3:59 PM
165kj
79rpm
45%
18mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 3:2 PM
176kj
77rpm
47%
19mph
Sunday 10/18/20 @ 3:54 PM
196kj
78rpm
41%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:38 PM
304kj
81rpm
48%
20mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 1:39 PM
275kj
85rpm
45%
19mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
Thursday 4/30/20 @ 10:11 PM
89kj
84rpm
33%
14mph
20 min Low Impact Ride
Olivia Amato
Friday 5/8/20 @ 10:26 PM
210kj
85rpm
46%
20mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
197 kj
Monday 10/4/21
251 kj
Friday 1/1/21
20 min Spotify Disney Hits Ride
Cody Rigsby
113 kj
Friday 8/27/21
180 kj
Sunday 8/22/21
20 min Low Impact Ride
Ben Alldis
105 kj
Friday 6/11/21
172 kj
Monday 6/7/21
15 min 2000s Ride
Bradley Rose
83 kj
Thursday 6/10/21
151 kj
Thursday 6/3/21
20 min Year of Yes Ride
Robin Arzón
115 kj
Monday 12/14/20
165 kj
Thursday 12/17/20
20 min Holiday Ride
Kendall Toole
127 kj
Friday 12/11/20
176 kj
Tuesday 12/15/20
30 min Sundays with Love
Ally Love
196 kj
Sunday 10/18/20
304 kj
Sunday 10/18/20
30 min Hamilton Ride
Robin Arzón
204 kj
Wednesday 10/14/20
275 kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
188 kj
Thursday 8/13/20
270 kj
Sunday 8/16/20
20 min Low Impact Ride
Olivia Amato
89 kj
Thursday 4/30/20
210 kj
Friday 5/8/20