Shake and Bake
Workouts
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 5:36 PM
90kj
80rpm
39%
16mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Thursday 11/26/20 @ 12:54 PM
275kj
73rpm
42%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Monday 11/16/20 @ 10:49 PM
✅
183kj
77rpm
41%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:54 PM
✅
196kj
78rpm
41%
17mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 2/13/20 @ 11:47 PM
39kj
81rpm
32%
14mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Thursday 8/13/20 @ 9:47 PM
✅
188kj
75rpm
41%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:56 PM
161kj
87rpm
35%
15mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Workouts
275
kj
Thursday 11/26/20
kj
Tuesday 11/10/20