Shake and Bake
Workouts
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Saturday 2/20/21 @ 2:27 PM
✅
228kj
80rpm
43%
18mph
Saturday 2/20/21 @ 2:28 PM
177kj
74rpm
40%
16mph
Thursday 11/26/20 @ 12:54 PM
✅
275kj
73rpm
42%
16mph
Thursday 11/26/20 @ 12:57 PM
228kj
67rpm
40%
14mph
Wednesday 8/5/20 @ 9:44 PM
178kj
74rpm
41%
16mph
Saturday 8/1/20 @ 1:31 PM
✅
184kj
71rpm
43%
16mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
Tuesday 5/12/20 @ 6:58 PM
✅
163kj
82rpm
36%
15mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Sunday 4/26/20 @ 2:10 PM
✅
148kj
83rpm
35%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
156kj
82rpm
35%
15mph
Saturday 4/25/20 @ 1:56 PM
153kj
79rpm
36%
15mph
Workouts
176
kj
Tuesday 3/23/21
228
kj
Thursday 11/26/20
158
kj
Friday 5/8/20
153
kj
Saturday 4/25/20