Shake and Bake
Workouts
Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Monday 5/24/21 @ 10:0 AM
87kj
82rpm
38%
16mph
Wednesday 9/14/22 @ 10:3 AM
✅
174kj
81rpm
51%
21mph
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Wednesday 1/26/22 @ 11:8 AM
✅
342kj
74rpm
54%
21mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Thursday 1/20/22 @ 11:0 AM
✅
337kj
78rpm
51%
21mph
Sunday 3/14/21 @ 6:2 PM
57kj
77rpm
39%
16mph
Friday 10/16/20 @ 10:31 AM
✅
82kj
81rpm
44%
18mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Tuesday 12/8/20 @ 8:20 PM
✅
233kj
73rpm
55%
21mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Wednesday 10/21/20 @ 10:46 AM
✅
377kj
78rpm
53%
22mph
Monday 8/10/20 @ 9:42 PM
178kj
82rpm
38%
16mph
Friday 8/21/20 @ 11:10 AM
✅
387kj
84rpm
52%
22mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Monday 8/17/20 @ 10:30 AM
✅
407kj
80rpm
54%
22mph
Wednesday 5/6/20 @ 10:15 PM
89kj
79rpm
34%
14mph
Wednesday 6/3/20 @ 10:38 PM
✅
186kj
81rpm
46%
19mph
Workouts
213
kj
Tuesday 11/10/20