Shake and Bake

Workouts

Tuesday 1/5/21 @ 10:59 PM
✅
98kj
78rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Sunday 4/11/21 @ 9:48 PM
✅
50kj
84rpm
34%
15mph
10 min Low Impact Ride
Cody Rigsby
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Thursday 5/27/21 @ 10:0 AM
✅
127kj
82rpm
39%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Monday 12/14/20 @ 10:52 PM
✅
115kj
79rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/30/21 @ 4:44 PM
69kj
76rpm
32%
13mph
Wednesday 4/8/20 @ 9:36 PM
✅
44kj
84rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 98 kj
Tuesday 1/5/21
54 kj
Saturday 5/21/22
10 min Low Impact Ride
Cody Rigsby
✅ 50 kj
Sunday 4/11/21
30 kj
Saturday 5/7/22
30 min Britney Spears Ride
Cody Rigsby
✅ 197 kj
Monday 10/4/21
131 kj
Thursday 8/6/20
20 min Mood Ride: Happy
Cody Rigsby
✅ 127 kj
Thursday 5/27/21
77 kj
Sunday 9/19/21
20 min Year of Yes Ride
Robin Arzón
✅ 115 kj
Monday 12/14/20
69 kj
Saturday 1/30/21
10 min Low Impact Ride
Matt Wilpers
✅ 44 kj
Wednesday 4/8/20
37 kj
Saturday 3/14/20