Shake and Bake

Workouts

Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Wednesday 4/8/20 @ 9:36 PM
44kj
84rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Monday 4/27/20 @ 9:32 AM
✅
47kj
73rpm
37%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
160 kj
Saturday 5/9/20
✅ 316 kj
Wednesday 5/13/20
10 min Low Impact Ride
Matt Wilpers
44 kj
Wednesday 4/8/20
✅ 47 kj
Monday 4/27/20