Shake and Bake
Workouts
Monday 8/5/19 @ 9:25 AM
✅
219kj
61rpm
51%
18mph
Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
Monday 5/29/23 @ 1:27 PM
39kj
60rpm
39%
13mph
Saturday 7/15/23 @ 2:49 PM
✅
45kj
70rpm
38%
14mph
Thursday 4/16/20 @ 9:37 AM
✅
256kj
75rpm
47%
19mph
Saturday 2/16/19 @ 3:12 PM
118kj
77rpm
33%
13mph
Friday 5/10/19 @ 12:47 PM
✅
66kj
63rpm
48%
17mph
Monday 5/13/19 @ 11:13 PM
39kj
83rpm
31%
13mph
Thursday 2/7/19 @ 11:37 AM
✅
202kj
68rpm
46%
17mph
Wednesday 4/10/19 @ 1:12 AM
131kj
61rpm
41%
13mph
Wednesday 3/6/19 @ 10:17 AM
✅
201kj
60rpm
50%
17mph
Tuesday 3/5/19 @ 1:50 AM
161kj
66rpm
43%
15mph
Sunday 2/3/19 @ 2:42 PM
✅
175kj
55rpm
51%
16mph
Tuesday 2/19/19 @ 11:57 AM
123kj
64rpm
38%
13mph
Monday 2/4/19 @ 10:29 AM
✅
183kj
64rpm
46%
16mph
Monday 2/4/19 @ 9:14 PM
114kj
83rpm
31%
13mph
Sunday 1/27/19 @ 2:44 PM
✅
185kj
54rpm
52%
16mph
Saturday 1/26/19 @ 5:58 PM
91kj
60rpm
32%
11mph
Workouts
131
kj
Wednesday 4/10/19
91
kj
Saturday 1/26/19