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Shake and Bake
alexis_lo_raine
Philly
27
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
35 π₯
Beat alexis_lo_raine
Workouts
Next Workouts
Wednesday 1/4/23 @ 11:18 AM
170
kj
67
rpm
43
%
16
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Sunday 4/30/23 @ 1:30 PM
β
225
kj
77
rpm
44
%
18
mph
Monday 6/21/21 @ 9:25 AM
335
kj
73
rpm
46
%
18
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Sunday 6/20/21 @ 7:16 PM
β
343
kj
82
rpm
42
%
18
mph
Tuesday 3/2/21 @ 10:34 AM
214
kj
80
rpm
41
%
17
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 8/11/20 @ 3:50 PM
β
233
kj
83
rpm
42
%
18
mph
Monday 2/1/21 @ 10:58 AM
231
kj
77
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 1/31/21 @ 7:10 PM
β
233
kj
79
rpm
44
%
18
mph
Thursday 11/5/20 @ 10:43 AM
β
265
kj
72
rpm
49
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 11/5/20 @ 12:21 PM
235
kj
74
rpm
46
%
18
mph
Thursday 5/28/20 @ 9:36 AM
β
250
kj
80
rpm
44
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 5/19/20 @ 4:26 PM
238
kj
80
rpm
44
%
18
mph
Monday 1/20/20 @ 12:20 PM
β
387
kj
78
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 1/19/20 @ 4:8 PM
333
kj
76
rpm
44
%
17
mph
Tuesday 7/30/19 @ 9:34 AM
β
239
kj
72
rpm
47
%
18
mph
30 min HIIT Ride
Alex Toussaint
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Share
Tuesday 7/23/19 @ 9:59 PM
236
kj
80
rpm
43
%
18
mph
Wednesday 7/10/19 @ 9:9 AM
330
kj
64
rpm
50
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/27/19 @ 1:20 PM
β
330
kj
76
rpm
44
%
17
mph
Friday 5/31/19 @ 12:29 PM
β
368
kj
68
rpm
51
%
18
mph
45 min Tabata Ride
Robin ArzΓ³n
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Wednesday 5/29/19 @ 10:5 PM
325
kj
75
rpm
45
%
17
mph
Next Workouts
alexis_lo_raine
Philly
27
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
35 π₯
Beat alexis_lo_raine
Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
170
kj
Wednesday 1/4/23
β
225
kj
Sunday 4/30/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
335
kj
Monday 6/21/21
β
343
kj
Sunday 6/20/21
30 min Tabata Ride
Alex Toussaint
View Class
Share
214
kj
Tuesday 3/2/21
β
233
kj
Tuesday 8/11/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
231
kj
Monday 2/1/21
β
233
kj
Sunday 1/31/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
265
kj
Thursday 11/5/20
235
kj
Thursday 11/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
250
kj
Thursday 5/28/20
238
kj
Tuesday 5/19/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
387
kj
Monday 1/20/20
333
kj
Sunday 1/19/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
239
kj
Tuesday 7/30/19
236
kj
Tuesday 7/23/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
330
kj
Wednesday 7/10/19
β
330
kj
Saturday 4/27/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
368
kj
Friday 5/31/19
325
kj
Wednesday 5/29/19
Next Workouts