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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
5
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
26 🔥
Beat alexielawless
Workouts
Next Workouts
Tuesday 5/25/21 @ 11:18 AM
2
kj
91
rpm
26
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/13/21 @ 6:49 PM
✅
374
kj
75
rpm
45
%
18
mph
Wednesday 3/24/21 @ 10:18 AM
231
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 4:21 PM
✅
313
kj
0
rpm
0
%
0
mph
Tuesday 11/10/20 @ 10:34 AM
143
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 10:53 AM
✅
238
kj
78
rpm
44
%
18
mph
Thursday 2/11/21 @ 11:3 AM
257
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 12:39 AM
✅
284
kj
0
rpm
0
%
0
mph
Monday 1/4/21 @ 10:42 AM
225
kj
82
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 6:31 PM
✅
270
kj
0
rpm
0
%
0
mph
Monday 10/5/20 @ 9:48 AM
✅
249
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0
mph
Saturday 1/9/21 @ 1:29 PM
242
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 7:5 PM
✅
403
kj
66
rpm
51
%
18
mph
Monday 4/20/20 @ 11:52 AM
212
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 1:48 AM
✅
304
kj
0
rpm
0
%
0
mph
Thursday 7/23/20 @ 12:1 PM
238
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:34 AM
✅
357
kj
77
rpm
44
%
18
mph
Thursday 5/7/20 @ 11:37 AM
271
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 1:49 PM
✅
383
kj
74
rpm
47
%
18
mph
Next Workouts
alexielawless
@alexisisal Jupiter, FL
5
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
26 🔥
Beat alexielawless
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
2
kj
Tuesday 5/25/21
✅
374
kj
Friday 8/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Wednesday 3/24/21
✅
313
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Tuesday 11/10/20
✅
238
kj
Friday 9/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Thursday 2/11/21
✅
284
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Monday 1/4/21
✅
270
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
249
kj
Monday 10/5/20
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Saturday 1/9/21
✅
403
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Monday 4/20/20
✅
304
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Thursday 7/23/20
✅
357
kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Thursday 5/7/20
✅
383
kj
Friday 6/5/20
Next Workouts