Shake and Bake
VS
Workouts
Monday 4/20/20 @ 11:52 AM
212kj
71rpm
36%
14mph
Saturday 7/8/23 @ 12:13 PM
✅
275kj
79rpm
38%
16mph
Sunday 2/14/21 @ 12:24 PM
159kj
89rpm
33%
15mph
Wednesday 3/8/23 @ 12:5 PM
✅
177kj
89rpm
34%
16mph
Thursday 5/5/22 @ 11:14 AM
68kj
59rpm
36%
12mph
Sunday 5/22/22 @ 1:47 PM
✅
90kj
73rpm
36%
14mph
Monday 5/31/21 @ 11:23 AM
172kj
83rpm
36%
16mph
Tuesday 5/17/22 @ 11:38 AM
✅
189kj
89rpm
35%
16mph
Sunday 12/5/21 @ 12:50 PM
120kj
55rpm
40%
12mph
Sunday 12/26/21 @ 3:20 PM
✅
143kj
53rpm
43%
12mph
Wednesday 3/24/21 @ 10:18 AM
231kj
77rpm
34%
14mph
Wednesday 3/24/21 @ 5:28 PM
✅
269kj
79rpm
36%
15mph
Tuesday 1/26/21 @ 1:0 PM
✅
219kj
71rpm
37%
14mph
Monday 3/8/21 @ 12:5 PM
216kj
72rpm
37%
14mph
Wednesday 12/2/20 @ 10:19 AM
✅
165kj
77rpm
37%
15mph
Tuesday 12/29/20 @ 11:36 AM
152kj
74rpm
37%
15mph
Tuesday 12/8/20 @ 1:20 PM
✅
104kj
74rpm
37%
15mph
Tuesday 12/8/20 @ 11:48 AM
102kj
74rpm
37%
15mph
Tuesday 12/17/19 @ 12:57 PM
✅
82kj
77rpm
33%
13mph
Monday 1/20/20 @ 2:16 PM
80kj
74rpm
33%
13mph
alexielawless
@alexisisal Jupiter, FL
100
VS
bionicmermaid
Fairhope Alabama
134
🔥
Workouts
212
kj
Monday 4/20/20
159
kj
Sunday 2/14/21
172
kj
Monday 5/31/21
120
kj
Sunday 12/5/21
231
kj
Wednesday 3/24/21
152
kj
Tuesday 12/29/20