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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
31 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
2
Beat alexielawless
Workouts
Next Workouts
Tuesday 4/26/22 @ 5:1 PM
kj
rpm
%
0
mph
30 min Gospel Ride
Cliff Dwenger
View Class
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Sunday 11/27/22 @ 2:33 PM
✅
129
kj
77
rpm
35
%
14
mph
Saturday 12/10/22 @ 2:6 PM
✅
187
kj
68
rpm
57
%
21
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 11/24/22 @ 2:38 PM
65
kj
74
rpm
36
%
14
mph
Tuesday 6/29/21 @ 1:10 PM
✅
87
kj
68
rpm
37
%
14
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Monday 5/31/21 @ 2:29 PM
74
kj
68
rpm
36
%
13
mph
Friday 2/19/21 @ 10:31 AM
✅
165
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 3/3/21 @ 12:41 PM
126
kj
76
rpm
34
%
14
mph
Sunday 2/14/21 @ 12:24 PM
✅
159
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/15/21 @ 2:7 PM
128
kj
80
rpm
33
%
14
mph
Tuesday 11/17/20 @ 11:9 AM
✅
215
kj
73
rpm
36
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/3/21 @ 3:45 PM
207
kj
75
rpm
36
%
14
mph
Thursday 7/16/20 @ 11:20 AM
✅
186
kj
75
rpm
41
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Share
Tuesday 12/29/20 @ 1:43 PM
107
kj
67
rpm
35
%
13
mph
Thursday 12/10/20 @ 12:4 PM
✅
91
kj
71
rpm
37
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/14/20 @ 1:33 PM
78
kj
68
rpm
36
%
13
mph
Monday 2/24/20 @ 12:16 PM
✅
145
kj
71
rpm
37
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 2/22/20 @ 3:21 PM
129
kj
71
rpm
38
%
14
mph
Saturday 7/6/19 @ 11:44 AM
✅
226
kj
80
rpm
34
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 3:4 PM
212
kj
72
rpm
38
%
15
mph
Next Workouts
alexielawless
@alexisisal Jupiter, FL
31 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
2
Beat alexielawless
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
kj
Tuesday 4/26/22
✅
129
kj
Sunday 11/27/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Saturday 12/10/22
65
kj
Thursday 11/24/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
87
kj
Tuesday 6/29/21
74
kj
Monday 5/31/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
165
kj
Friday 2/19/21
126
kj
Wednesday 3/3/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Sunday 2/14/21
128
kj
Monday 2/15/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Tuesday 11/17/20
207
kj
Sunday 1/3/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
186
kj
Thursday 7/16/20
107
kj
Tuesday 12/29/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Thursday 12/10/20
78
kj
Monday 12/14/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
145
kj
Monday 2/24/20
129
kj
Saturday 2/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
226
kj
Saturday 7/6/19
212
kj
Friday 7/5/19
Next Workouts