Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 10:48 AM
214kj
76rpm
34%
14mph
Monday 10/2/23 @ 5:57 PM
✅
454kj
89rpm
44%
20mph
Tuesday 7/14/20 @ 11:26 AM
152kj
85rpm
37%
16mph
Thursday 5/11/23 @ 3:3 PM
✅
290kj
90rpm
42%
19mph
Wednesday 4/20/22 @ 9:58 AM
154kj
81rpm
34%
15mph
Thursday 2/16/23 @ 2:9 PM
✅
306kj
92rpm
43%
20mph
Sunday 2/14/21 @ 12:24 PM
159kj
89rpm
33%
15mph
Saturday 7/31/21 @ 3:37 PM
✅
257kj
94rpm
40%
19mph
Tuesday 11/10/20 @ 10:34 AM
143kj
85rpm
33%
15mph
Tuesday 3/9/21 @ 8:17 PM
✅
254kj
95rpm
39%
19mph
Sunday 8/23/20 @ 12:37 PM
146kj
92rpm
31%
15mph
Saturday 10/17/20 @ 3:36 PM
✅
296kj
92rpm
43%
20mph
Monday 10/5/20 @ 9:48 AM
249kj
80rpm
37%
15mph
Tuesday 2/2/21 @ 4:25 PM
✅
545kj
88rpm
48%
21mph
Monday 4/20/20 @ 11:52 AM
212kj
71rpm
36%
14mph
Wednesday 1/20/21 @ 6:38 PM
✅
422kj
87rpm
44%
19mph
Thursday 5/7/20 @ 11:37 AM
271kj
84rpm
37%
16mph
Saturday 9/12/20 @ 3:13 PM
✅
482kj
89rpm
45%
20mph
Friday 5/22/20 @ 12:7 PM
167kj
82rpm
36%
15mph
Monday 4/6/20 @ 4:19 PM
✅
298kj
91rpm
43%
20mph
alexielawless
@alexisisal Jupiter, FL
1
VS
angie_l
Minneapolis #PZP #OG
59
🔥
Workouts
214
kj
Wednesday 8/18/21
159
kj
Sunday 2/14/21
143
kj
Tuesday 11/10/20
146
kj
Sunday 8/23/20
212
kj
Monday 4/20/20