Shake and Bake
Workouts
Thursday 5/5/22 @ 11:14 AM
68kj
59rpm
36%
12mph
Wednesday 6/1/22 @ 8:32 PM
✅
89kj
76rpm
36%
14mph
Thursday 1/27/22 @ 11:26 AM
✅
112kj
77rpm
38%
16mph
Wednesday 1/26/22 @ 9:24 PM
110kj
81rpm
37%
16mph
Sunday 10/24/21 @ 1:20 PM
66kj
61rpm
35%
11mph
Saturday 10/23/21 @ 12:52 PM
✅
124kj
86rpm
38%
16mph
Thursday 5/27/21 @ 9:24 AM
127kj
76rpm
41%
16mph
Monday 6/7/21 @ 8:33 PM
✅
129kj
76rpm
42%
17mph
Wednesday 1/27/21 @ 11:17 AM
163kj
73rpm
39%
15mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Tuesday 12/8/20 @ 1:20 PM
104kj
74rpm
37%
15mph
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
Wednesday 12/2/20 @ 10:19 AM
165kj
77rpm
37%
15mph
Tuesday 12/1/20 @ 3:38 PM
✅
195kj
78rpm
42%
17mph
Monday 6/22/20 @ 12:17 PM
112kj
78rpm
38%
15mph
Monday 6/1/20 @ 9:6 PM
✅
133kj
81rpm
40%
17mph
Wednesday 3/25/20 @ 12:1 PM
160kj
66rpm
41%
14mph
Wednesday 3/11/20 @ 8:57 PM
✅
195kj
73rpm
43%
17mph
Thursday 2/6/20 @ 12:43 PM
99kj
75rpm
36%
14mph
Monday 1/20/20 @ 2:53 PM
✅
108kj
73rpm
40%
15mph
Workouts
165
kj
Wednesday 12/2/20