Shake and Bake

Workouts

Tuesday 11/3/20 @ 12:37 AM
166kj
71rpm
40%
15mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 10/7/21 @ 8:15 PM
35kj
55rpm
32%
10mph
Saturday 3/27/21 @ 12:2 PM
238kj
69rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Thursday 12/12/19 @ 12:17 PM
74kj
76rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 2/24/21 @ 7:25 PM
82kj
79rpm
33%
14mph
Wednesday 3/11/20 @ 12:40 PM
227kj
70rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Tuesday 12/24/19 @ 2:46 PM
159kj
67rpm
42%
15mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph

Workouts

30 min Advanced Beginner Ride
Alex Toussaint
166 kj
Tuesday 11/3/20
35 kj
Thursday 10/7/21
30 min Britney Spears Ride
Cody Rigsby
238 kj
Saturday 3/27/21
111 kj
Thursday 8/6/20
20 min Beginner Ride
Cody Rigsby
74 kj
Thursday 12/12/19
82 kj
Wednesday 2/24/21
30 min Lizzo Ride
Robin Arzón
227 kj
Wednesday 3/11/20
143 kj
Thursday 8/8/19
30 min Holiday Ride
Cody Rigsby
159 kj
Tuesday 12/24/19
141 kj
Sunday 12/22/19