Shake and Bake

Workouts

Saturday 1/13/24 @ 9:42 PM
113kj
78rpm
43%
18mph
15 min Miguel Ride
Tunde Oyeneyin
Friday 10/6/23 @ 1:26 PM
63kj
60rpm
40%
14mph
Thursday 11/19/20 @ 8:52 PM
262kj
69rpm
50%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Saturday 12/11/21 @ 4:24 AM
79kj
59rpm
54%
18mph
10 min Climb Ride
Alex Toussaint
Thursday 9/9/21 @ 1:35 PM
50kj
53rpm
48%
15mph
Monday 2/8/21 @ 8:15 PM
115kj
61rpm
39%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Monday 11/9/20 @ 11:54 PM
224kj
63rpm
50%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:27 PM
174kj
65rpm
44%
16mph
Friday 11/6/20 @ 9:23 PM
215kj
70rpm
45%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Wednesday 4/22/20 @ 12:24 AM
83kj
62rpm
52%
18mph
10 min Climb Ride
Ben Alldis
Friday 3/27/20 @ 3:38 AM
35kj
53rpm
42%
13mph
Friday 4/17/20 @ 12:5 PM
107kj
69rpm
46%
17mph
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 12:0 PM
93kj
78rpm
40%
16mph
Tuesday 4/14/20 @ 11:36 AM
152kj
73rpm
46%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Wednesday 1/29/20 @ 7:56 PM
302kj
70rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 8:1 PM
215kj
68rpm
40%
15mph

Workouts

15 min Miguel Ride
Tunde Oyeneyin
113 kj
Saturday 1/13/24
63 kj
Friday 10/6/23
30 min Beyoncé Ride
Ally Love
262 kj
Thursday 11/19/20
157 kj
Friday 11/13/20
10 min Climb Ride
Alex Toussaint
79 kj
Saturday 12/11/21
50 kj
Thursday 9/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
115 kj
Monday 2/8/21
137 kj
Wednesday 12/30/20
30 min Club Bangers Ride
Alex Toussaint
224 kj
Monday 11/9/20
174 kj
Saturday 10/31/20
30 min Hamilton Ride
Robin Arzón
215 kj
Friday 11/6/20
161 kj
Wednesday 10/14/20
10 min Climb Ride
Ben Alldis
83 kj
Wednesday 4/22/20
35 kj
Friday 3/27/20
15 min Move for More: Tabata Ride
Alex Toussaint
107 kj
Friday 4/17/20
93 kj
Thursday 12/19/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
152 kj
Tuesday 4/14/20
115 kj
Wednesday 7/24/19
45 min Club Bangers Ride
Alex Toussaint
302 kj
Wednesday 1/29/20
215 kj
Saturday 1/18/20