Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:13 PM
✅
160kj
70rpm
48%
18mph
Tuesday 7/20/21 @ 2:53 PM
127kj
66rpm
46%
16mph
Tuesday 4/27/21 @ 1:46 AM
✅
161kj
73rpm
47%
18mph
Thursday 3/11/21 @ 3:27 PM
132kj
76rpm
44%
17mph
Saturday 3/27/21 @ 12:2 PM
✅
238kj
69rpm
49%
18mph
Monday 8/3/20 @ 4:58 PM
144kj
69rpm
42%
15mph
Monday 2/8/21 @ 8:15 PM
115kj
61rpm
39%
13mph
Friday 1/1/21 @ 4:51 PM
✅
168kj
68rpm
45%
16mph
Friday 11/6/20 @ 9:23 PM
✅
215kj
70rpm
45%
17mph
Saturday 1/2/21 @ 5:3 PM
190kj
66rpm
48%
16mph
Saturday 5/23/20 @ 10:1 AM
✅
206kj
66rpm
47%
17mph
Monday 5/25/20 @ 4:8 PM
171kj
66rpm
46%
16mph
Sunday 2/23/20 @ 7:20 PM
✅
133kj
73rpm
43%
17mph
Tuesday 4/21/20 @ 5:29 PM
98kj
70rpm
41%
15mph
Saturday 3/28/20 @ 11:21 AM
✅
143kj
72rpm
45%
17mph
Tuesday 8/27/19 @ 2:25 PM
142kj
77rpm
44%
17mph
Sunday 2/23/20 @ 7:42 PM
77kj
57rpm
55%
17mph
Thursday 11/7/19 @ 2:43 AM
✅
85kj
58rpm
58%
19mph
Tuesday 12/24/19 @ 2:46 PM
159kj
67rpm
42%
15mph
Friday 12/20/19 @ 4:23 PM
✅
194kj
71rpm
44%
16mph
Workouts
115
kj
Monday 2/8/21
171
kj
Monday 5/25/20