Shake and Bake

Workouts

Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Thursday 6/10/21 @ 1:55 AM
✅
138kj
68rpm
51%
19mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Tuesday 10/27/20 @ 11:43 AM
97kj
68rpm
42%
15mph
Sunday 5/3/20 @ 1:36 PM
215kj
64rpm
49%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/29/20 @ 11:6 AM
✅
228kj
75rpm
45%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 262 kj
Thursday 11/19/20
96 kj
Tuesday 1/3/23
15 min Move for More: HIIT Ride
Tunde Oyeneyin
✅ 138 kj
Thursday 6/10/21
97 kj
Tuesday 10/27/20
30 min Hip Hop Ride
Kendall Toole
215 kj
Sunday 5/3/20
✅ 228 kj
Wednesday 1/29/20