Shake and Bake

Workouts

Wednesday 2/16/22 @ 3:4 AM
251kj
67rpm
51%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/12/22 @ 1:43 AM
130kj
55rpm
44%
13mph
Wednesday 3/3/21 @ 12:30 AM
393kj
67rpm
51%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Thursday 11/12/20 @ 12:18 AM
237kj
65rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Friday 11/6/20 @ 9:23 PM
215kj
70rpm
45%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
173kj
68rpm
44%
16mph
Wednesday 4/22/20 @ 10:56 PM
355kj
68rpm
49%
18mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/17/20 @ 2:21 AM
240kj
65rpm
43%
15mph
Friday 4/10/20 @ 5:44 AM
231kj
71rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/11/19 @ 12:4 PM
166kj
67rpm
43%
15mph
Friday 4/3/20 @ 9:54 PM
250kj
69rpm
49%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Tuesday 3/3/20 @ 9:9 PM
223kj
73rpm
45%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 11/2/19 @ 2:35 PM
148kj
64rpm
43%
15mph
Tuesday 1/28/20 @ 12:26 AM
199kj
72rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/26/20 @ 10:25 PM
186kj
70rpm
45%
16mph
Saturday 12/14/19 @ 8:0 PM
137kj
72rpm
38%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/2/19 @ 12:30 AM
158kj
71rpm
41%
15mph

Workouts

30 min Hip Hop Ride
Kendall Toole
251 kj
Wednesday 2/16/22
130 kj
Wednesday 1/12/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
393 kj
Wednesday 3/3/21
215 kj
Monday 3/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
237 kj
Thursday 11/12/20
153 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
215 kj
Friday 11/6/20
173 kj
Wednesday 10/14/20
45 min Club Bangers Ride
Alex Toussaint
355 kj
Wednesday 4/22/20
240 kj
Friday 4/17/20
30 min Hip Hop Ride
Alex Toussaint
231 kj
Friday 4/10/20
166 kj
Monday 11/11/19
30 min Hip Hop Ride
Kendall Toole
250 kj
Friday 4/3/20
196 kj
Friday 4/3/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
223 kj
Tuesday 3/3/20
148 kj
Saturday 11/2/19
30 min Hip Hop Ride
Alex Toussaint
199 kj
Tuesday 1/28/20
186 kj
Sunday 1/26/20
30 min Advanced Beginner Ride
Alex Toussaint
137 kj
Saturday 12/14/19
158 kj
Wednesday 10/2/19