Shake and Bake

Workouts

Saturday 5/21/22 @ 3:18 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 3:50 PM
✅
208kj
67rpm
48%
16mph
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
225kj
75rpm
45%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Saturday 5/21/22
✅ 208 kj
Thursday 5/26/22
30 min Beyoncé Two for One Ride
Alex & Tunde
79 kj
Friday 11/20/20
✅ 225 kj
Tuesday 11/10/20