Shake and Bake
Workouts
Wednesday 12/22/21 @ 5:21 PM
209kj
72rpm
53%
20mph
Tuesday 12/21/21 @ 3:3 PM
✅
238kj
74rpm
54%
21mph
Monday 11/15/21 @ 10:35 AM
✅
211kj
76rpm
52%
20mph
Tuesday 12/7/21 @ 3:31 PM
180kj
75rpm
48%
19mph
Monday 9/30/19 @ 9:51 AM
✅
203kj
76rpm
50%
20mph
Tuesday 4/27/21 @ 12:50 PM
167kj
88rpm
42%
18mph
Monday 12/30/19 @ 3:15 PM
✅
118kj
82rpm
50%
21mph
Friday 1/15/21 @ 9:36 AM
106kj
85rpm
47%
20mph
Sunday 11/15/20 @ 11:29 AM
✅
340kj
76rpm
53%
21mph
Monday 11/9/20 @ 12:28 PM
327kj
93rpm
49%
21mph
Tuesday 6/2/20 @ 1:29 PM
✅
349kj
74rpm
55%
21mph
Sunday 5/31/20 @ 1:57 PM
158kj
112rpm
0%
0mph
Friday 5/22/20 @ 4:5 PM
✅
354kj
74rpm
55%
21mph
Friday 5/22/20 @ 10:50 AM
167kj
115rpm
0%
0mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Wednesday 5/6/20 @ 4:53 PM
311kj
121rpm
0%
0mph
Monday 5/4/20 @ 4:47 PM
✅
239kj
77rpm
53%
21mph
Tuesday 5/5/20 @ 9:11 AM
178kj
112rpm
0%
0mph
Friday 5/1/20 @ 4:27 PM
✅
343kj
69rpm
56%
21mph
Tuesday 4/28/20 @ 2:0 PM
kj
rpm
%
0mph
Workouts
158
kj
Sunday 5/31/20
167
kj
Friday 5/22/20