Shake and Bake
Workouts
Saturday 3/4/23 @ 3:54 PM
✅
163kj
76rpm
46%
18mph
Thursday 1/19/23 @ 5:42 PM
120kj
82rpm
37%
16mph
Monday 5/3/21 @ 11:54 AM
✅
248kj
67rpm
60%
22mph
Monday 5/3/21 @ 5:45 PM
144kj
75rpm
44%
17mph
Sunday 8/9/20 @ 10:56 AM
✅
335kj
86rpm
48%
21mph
Monday 7/20/20 @ 2:42 PM
182kj
92rpm
35%
16mph
Monday 5/4/20 @ 4:47 PM
✅
239kj
77rpm
53%
21mph
Tuesday 3/31/20 @ 11:53 AM
140kj
84rpm
40%
17mph
Friday 5/1/20 @ 4:27 PM
✅
343kj
69rpm
56%
21mph
Tuesday 4/28/20 @ 1:58 PM
218kj
80rpm
42%
17mph
Tuesday 4/7/20 @ 4:58 PM
✅
345kj
75rpm
54%
21mph
Tuesday 3/3/20 @ 6:14 AM
205kj
75rpm
44%
17mph
Wednesday 3/18/20 @ 10:10 AM
✅
329kj
78rpm
51%
21mph
Tuesday 3/17/20 @ 12:11 PM
191kj
83rpm
39%
16mph
Saturday 2/15/20 @ 5:13 PM
✅
324kj
78rpm
51%
21mph
Wednesday 1/15/20 @ 3:23 PM
205kj
79rpm
42%
17mph
Sunday 1/26/20 @ 2:9 PM
✅
220kj
71rpm
55%
21mph
Friday 1/17/20 @ 6:12 AM
127kj
74rpm
41%
16mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Sunday 1/19/20 @ 9:43 AM
194kj
80rpm
41%
16mph
Workouts
218
kj
Tuesday 4/28/20
191
kj
Tuesday 3/17/20