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Shake and Bake
alexauk
London
5 🔥
Beat anthonybuk
VS
anthonybuk
UK
1
Beat alexauk
Workouts
Wednesday 3/25/20 @ 7:5 AM
✅
205
kj
74
rpm
52
%
20
mph
20 min HIIT Ride
Denis Morton
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Share
Saturday 11/7/20 @ 9:12 AM
144
kj
80
rpm
41
%
17
mph
Wednesday 9/25/19 @ 8:26 AM
456
kj
71
rpm
53
%
20
mph
45 min 90s Grunge Ride
Christine D'Ercole
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Share
Friday 9/20/19 @ 6:44 PM
✅
467
kj
76
rpm
51
%
20
mph
Tuesday 9/17/19 @ 11:40 AM
✅
94
kj
74
rpm
50
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 9/16/19 @ 6:13 PM
47
kj
76
rpm
37
%
15
mph
Sunday 2/3/19 @ 2:22 PM
✅
144
kj
85
rpm
40
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 9/6/19 @ 7:7 PM
137
kj
80
rpm
42
%
17
mph
Sunday 7/7/19 @ 4:6 PM
✅
240
kj
79
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 8/29/19 @ 7:53 AM
194
kj
84
rpm
45
%
20
mph
Saturday 1/19/19 @ 7:17 PM
✅
128
kj
83
rpm
38
%
16
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Thursday 8/22/19 @ 10:56 AM
107
kj
82
rpm
35
%
15
mph
alexauk
London
5 🔥
Beat anthonybuk
VS
anthonybuk
UK
1
Beat alexauk
Workouts
20 min HIIT Ride
Denis Morton
View Class
Share
✅
205
kj
Wednesday 3/25/20
144
kj
Saturday 11/7/20
45 min 90s Grunge Ride
Christine D'Ercole
View Class
Share
456
kj
Wednesday 9/25/19
✅
467
kj
Friday 9/20/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
94
kj
Tuesday 9/17/19
47
kj
Monday 9/16/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Sunday 2/3/19
137
kj
Friday 9/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
240
kj
Sunday 7/7/19
194
kj
Thursday 8/29/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
128
kj
Saturday 1/19/19
107
kj
Thursday 8/22/19