Shake and Bake
Workouts
Saturday 5/14/22 @ 10:30 AM
204kj
72rpm
53%
20mph
Tuesday 5/10/22 @ 9:26 PM
✅
284kj
81rpm
54%
22mph
Saturday 1/8/22 @ 11:55 AM
201kj
74rpm
52%
20mph
Friday 1/7/22 @ 11:40 AM
✅
268kj
86rpm
52%
22mph
Friday 1/8/21 @ 4:26 PM
350kj
77rpm
53%
21mph
Saturday 1/16/21 @ 2:28 PM
✅
486kj
84rpm
56%
24mph
Tuesday 12/29/20 @ 4:52 PM
344kj
76rpm
53%
21mph
Saturday 1/2/21 @ 8:51 PM
✅
453kj
85rpm
54%
23mph
Thursday 12/24/20 @ 10:56 AM
244kj
77rpm
54%
22mph
Wednesday 12/23/20 @ 8:11 PM
✅
339kj
83rpm
58%
24mph
Tuesday 6/2/20 @ 1:29 PM
349kj
74rpm
55%
21mph
Monday 6/1/20 @ 2:36 PM
✅
495kj
81rpm
59%
24mph
Friday 5/22/20 @ 4:5 PM
354kj
74rpm
55%
21mph
Tuesday 5/26/20 @ 2:36 PM
✅
436kj
86rpm
53%
23mph
Friday 5/8/20 @ 6:58 AM
342kj
71rpm
56%
21mph
Friday 5/8/20 @ 2:24 PM
✅
464kj
82rpm
57%
23mph
Wednesday 4/24/19 @ 9:29 AM
191kj
79rpm
47%
19mph
Monday 4/6/20 @ 2:58 PM
✅
252kj
84rpm
50%
21mph
Friday 1/17/20 @ 9:38 AM
342kj
70rpm
56%
21mph
Thursday 4/2/20 @ 9:18 AM
✅
344kj
84rpm
49%
21mph
Workouts
344
kj
Tuesday 12/29/20
244
kj
Thursday 12/24/20
349
kj
Tuesday 6/2/20
354
kj
Friday 5/22/20
342
kj
Friday 5/8/20