Shake and Bake
Workouts
Wednesday 3/3/21 @ 9:54 PM
✅
652kj
93rpm
50%
23mph
Friday 8/25/23 @ 2:58 PM
419kj
91rpm
42%
19mph
Thursday 2/18/21 @ 12:17 AM
✅
421kj
92rpm
49%
23mph
Wednesday 11/23/22 @ 3:56 PM
271kj
90rpm
41%
19mph
Thursday 12/23/21 @ 6:2 PM
✅
1074kj
92rpm
50%
23mph
Sunday 10/17/21 @ 3:53 PM
680kj
84rpm
44%
19mph
Sunday 1/23/22 @ 7:32 PM
✅
1301kj
91rpm
50%
23mph
Sunday 11/14/21 @ 11:4 AM
849kj
87rpm
43%
19mph
Saturday 1/23/21 @ 12:25 AM
✅
621kj
91rpm
50%
23mph
Tuesday 11/3/20 @ 10:1 AM
392kj
82rpm
44%
19mph
Saturday 1/9/21 @ 6:55 PM
✅
845kj
92rpm
50%
23mph
Saturday 12/5/20 @ 12:55 PM
553kj
90rpm
42%
19mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Sunday 8/2/20 @ 10:41 AM
563kj
87rpm
43%
19mph
Tuesday 5/19/20 @ 8:15 PM
✅
427kj
91rpm
50%
23mph
Saturday 4/25/20 @ 8:54 AM
212kj
87rpm
39%
17mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Monday 5/4/20 @ 4:26 PM
363kj
96rpm
36%
17mph
Wednesday 4/8/20 @ 9:42 PM
✅
664kj
92rpm
50%
23mph
Friday 4/10/20 @ 3:51 PM
383kj
84rpm
43%
18mph
Workouts
419
kj
Friday 8/25/23
271
kj
Wednesday 11/23/22
680
kj
Sunday 10/17/21
849
kj
Sunday 11/14/21
392
kj
Tuesday 11/3/20
553
kj
Saturday 12/5/20
212
kj
Saturday 4/25/20